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Detox Your Gut — Two Weeks To Greater Health!

One excellent reason to detox your gut is that overall health is impossible without a healthy gut. This is especially true as it relates to the immune system and chronic inflammation. The problem is that too many of us suffer from an unhealthy gut due to the prevalence of chemical pollution and poor food choices. Learn how to detox your gut.

A Simple Recipe To Stop Holiday Binge Eating

Binge eating during the holidays happens to nearly all of us. Afterwards, we’re contrite. Well, here’s a simple recipe to stop holiday binge eating.

The Reboot Diet and the Detox Effect

Just drink vegetable and fruit drink on the Reboot plan? No eating? What about the headaches, and foggy brain – the detox effect? Read about the three remedies to the detox effect!

A “Health Tips” Dinner with Alli — Watch

Alli comes over to learn some health tips about cooking some powerfully healthy foods, including a pre-meal detox cleanse drink. Dover sole, chard, red quinoa, potatoes, red onions and more are on the menu. It’s easy to eat well. Watch!

8 Expert Thanksgiving Health Tips

Health experts share their Thanksgiving health tips on the Huffington Post. David Katz, Michael Roizen, Janet Taylor, Erin Marcus, Patricia Fitzgerald and Dean Ornish all submitted tips to help your Thanksgiving be more sublime.