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How Insulin Resistance Can Cause Heart Disease

It’s a little known fact, but insulin resistance can cause heart disease and a lot of other unwanted chronic health conditions that will put a big crimp in your healthy aging plan. Here’s what to do about it.

You Absolutely Need To Lower Your Blood Sugar, Part 1 — The Five Symptoms

Chances are, you need to lower your blood sugar, because it’s likely to be high enough to compromise your health and shorten your life. A bit dramatic, you say? Well, take a look and find out yourself.