Dr. David Sinclair and Rhonda Patrick: How NAD and Trans-Resveratrol Activate Your Longevity Genes
Drs. David Sinclair and Rhonda Patrick say you can influence how well you age, and possible even extend your lifespan, by adopting certain protocols to activate sirtuins, your longevity genes. Here’s the science and how to do it.
Continue readingIs Your NMN Supplement Safe and Does Its Potency Last?
The NR and NMN supplement are the two most tested NAD precursors. There’s so much demand for them that supplement companies have difficulty keeping them in stock. Of the two, NR has been the most studied in humans, but now a Japanese study started in 2016 has published their results that show that NMN is safe for human consumption. Also, pure NMN can retain its potency for up to six months without refrigeration.
Continue readingAnti-aging Doc, David Sinclair Tells Joe Rogan About His Groundbreaking NMN Supplement Research
Dr. David Sinclair explains to Joe Rogan why his NMN supplement research convinced him and his family to take NMN, as well as resveratrol and metformin. Watch, listen and read.
Continue readingCan NAD+ Precursors NR and NMN Make You Young Again?
Right now, the closest thing we have to a safe, accessible anti-aging pill are NAD+ precursors; namely, NR and NMN. Learn how they can work to make you biologically younger.
Continue readingWhy I Increased “My NAD+ Levels” By Doubling My Dose of Nictotinamide Riboside
A rare human trial has shown that the supplement called Basis, containing Nictotinamide Riboside and Pterostilbene, can dramatically increase your NAD+ levels, which decline precipitously with age, and is thought to contribute to the degeneration that is aging. Read, watch and find out how to get Basis.
Continue reading10 Morning Rituals To Build A Long and Strong Life
People often ask me “What do you do” to maintain my vitality? This 10 Morning Rituals piece is a big part of the answer. Hopefully there’s a few rituals that will help you make the best of each day.
Continue readingAnti-aging Scientists Seek To Create A Longevity Pill – 4 Studies To Track and 2 Supplements To Take Now
A longevity pill may be on the near horizon. Check out these four promising studies and two supplements you can take now that might extend your lifespan.
Continue reading7 Ways Science Will Repair the Damage of Old Age
How long would you want to live if you could stay as healthy as you were at 40? Two prominent scientists are getting close to making this your reality as they work to repair the damage of old age.
Continue reading