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The Aging Response — How You React to Aging and What To Do About It, Part 2

aging response

Learn about your aging response to the the four Hallmarks of Aging. They’re categorized by three antagonistic (or compensatory) responses and two integrative responses. Learn what they are and how to age better and improve your healthspan, if not your lifespan.

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The 5 Supplements, 2 Drugs and 1 Food That Can De-stress Your Life and Increase Your Lifespan

The 5 Supplements, 2 Drugs and 1 Food That Can De-stress Your Life and Increase Your Lifespan

Although it’s complicated to prove, studies reveal that you can reduce stress and increase your lifespan simply by properly feeding yourself – and your bacteria. Yes, those 100 trillion critters can’t be ignored. Here’s what to do…

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