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Five Biological Age Tests That Predict Your Real Age

Many of us are interested in biological age tests because we know that people age at different rates — some are biologically younger than their chronological years, and others are older — and we wonder, Is my body younger or older than my calendar age?”

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8 Ways You Can Optimize Your Health In 2018 and Beyond

optimize your health in 2018

You’re going to have more ways to optimize your health in 2018 than ever before. This is because cutting-edge research will deliver important innovations to improve gut health, cellular health, lean body mass, restorative sleep and much more. Read on to see what’s coming.

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