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Recent Studies On Multivitamins Say “You Don’t Need Them”. True?

If the recent studies on multivitamins are accurate, you don’t need them. Whether you do or not is based on your diet and any special needs you may have. Don’t toss your vitamins till you read this.

15 Symptoms of Arterial Plaque and How To Prevent Heart Disease

Given that heart disease is the number one killer, wouldn’t it be mighty fine to know if you have symptoms of arterial plaque? Turns out, you can pretty much self-test for arterial plaque by seeing if you have one or more of 15 symptoms. Read and watch the video to see if you have symptoms of arterial plaque and what to do about it through diet and supplementation.

Why You Must Detox All The Time, Part 1/3: Our World Is Toxic and So Are We

It’s really straightforward — the reason you must detox all the time is because we live in a toxic world, and therefore constantly are ingesting, inhaling and absorbing toxins that will make us sick if not properly detoxified and excreted. Part 1 sets the stage. Part 2 reveals the play.