How did Sean Penn get so buff for his The Gunman movie role? More importantly, what can you do to get so lean and muscular, especially if you’re over 40? (Penn is 54.)
Continue readingJoin me as I dive into my juicing experience – my kick-ass, bullet-proof recipe, the types of juicers I use – as wax and wane about the health benefits of fresh, home made vegetable and fruit juice.
Continue reading