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Tag Archives for " inflammaging "

Inflammation and Age In The COVID-19 Pandemic

inflammation and age go hand-in-hand

COVID-19 is showing how inflammation and age are making people vulnerable to viral infection, severe symptoms, and even death. Let this be a wake-up call to address any chronic illness that’s making you chronically inflamed. [Go straight to the Age vs Health Covid Risk Matrix] Inflammation and age go hand-in-hand. This is so clearly true […]

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How You Can Beat Chronic Inflammation (and Age Better) with Exercise, Food and Supplements

beat chronic inflammation

You need to beat chronic inflammation, because you have it, or you will, and it makes everything worse as you age. Read the science behind these claims and how to use exercise, food and supplements as your anti-inflammation strategy.

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