high fructose corn syrup Archives

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What’s Making Us Fat and Sick?

Is sugar evil? Here I examine why sugar and other high glycemic carbohydrates have been eviscerated, and examine if this is deserved. A nation now eating 20+ times the amount of sugar than in the late 19th century, with a concomitant spike in obesity, needs to know the truth.

Sugar Tsunami: “The Men Who Made Us Fat”, Episode 1 of 3

Episode 1 (of 4) is a thorough, revealing BBC examination of what’s making people fat in the industries world. The focus here is sugar and it’s proxies. It’s a battle between lobbyists and everyone else

Behavior and Epigenetics – The Surprising Reasons Your Kids Care About Your Genetics

If you have a sweet tooth, are overweight, have kids, want to have kids, or just simply have genes, read (and watch) this how Hank Green and I weave together a tale about sugar, obesity, behavior and epigenetics.

Sugar is a Toxin, say Three Celebrity Doctors. Watch the Interviews.

CNN’s Dr. Sanjay Gupta interviews President Clinton and sugar expert, Dr. Robert Lustig to get behind the sugar, obesity and heart disease epidemics plaguing America. Could they be related? Tips on how to reduce your sugar consumption.

Pump Up Your Metabolism: Eat Protein, Not Wheat

Everyone’s concerned about belly fat and metabolism. We know that a higher metabolism would result in less belly fat. Here’s how to pump up your metabolism and trim the belly fat: Eat protein; not wheat.

“How To Get Fat without Really Trying”

A Summary of the late Peter Jennings’ TV Special, along with video of How To Get Fat Without Really Trying. Subsidies and Marketing Ain’t So Good For Us WITH THE strikingly voluble debate raging over the state of the American health system, I thought it would be a good time to go back seven years […]