Your 3 Minute Nitric Oxide Workout Prep for High Intensity Interval Training
A nitric oxide workout of 3 minutes 3 times per day can help make you bulletproof, says Dr. Mercola. Once you’ve got that tuned, turn to high intensity interval training for lean body composition and a boost of human growth hormone. [WATCH!]
Continue reading6 Ways You Can Boost Human Growth Hormone Without Drugs
Here’s some expert advice on how you can boost human growth hormone (HGH) without drugs. Why would you want to? Because HGH is the ticket to a long, youthful life. Getting old ain’t the problem — it’s being old that sucks.
Continue reading9 Reasons That Peyton Manning Did Not Take HGH
There are nine good reasons that Peyton Manning did not take HGH. All nine were available to him, and none were banned substances.
Continue readingHIIT It Hard for Your HGH Boost
Our human growth hormone speedily decreases after adolescence, and with it goes the lean body mass, energy and healing capacities of our youth. You can supplement with HGH, but by far the best way to get your HGH boost is by high intensity interval training.
Continue readingBoost Your Human Growth Hormone in 20 Minutes!
Watch Dr. Mercol and exercise physiologist Phil Campbell do a 20-minute exercise protocol that can boost your own production of HGH by 771%. HGH levels and telomere length are indicators of life span and health.
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