Hemoglobin A1(c) Archives

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“Reverse Prediabetes?” Two Scientist Show How To Do It (and one does)

The reason you need to know how to reverse prediabetes is because there’s a good chance that you’re prediabetic. New research shows that time-restricted feeding improves insulin, blood pressure and oxidative stress biomarkers, leading to a healthier, and perhaps longer life.

Know Your Blood Sugar Numbers, Part 2

Know your blood sugar numbers, and if they’re high, do something about it. The three numbers are important to know about: Your fasting, post-meal and Hemoglobin A1(c) results. To optimize health, all three need to be lower than average.