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Artifical Sweeteners Make You Fat, Neotame Makes You Sick

Neotame is a new sweetener on the market, and it’s more awful than Aspartame. No-calorie sweeteners play a huge role in making us fat and sick. You need to learn about how this happens.

Sunday Summary: Weight Loss Truths, Weight Loss Steps and A Guide to Healthy Shopping

This Sunday’s topics are: Weight Loss Truths, Weight Loss Steps and A Guide to Healthy Shopping. Plan healthy treats; get enough lean protein; chose the right fats; water, not soda; fiber; 2,000 steps; know how to read food labels.