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How You Can Beat Shoulder Arthritis, Part 3

You can beat shoulder arthritis into submission

Arthritis is inevitable, including shoulder arthritis. If you live long enough or exercise hard enough, someday arthritis is going challenge you. Here I show you how to avoid shoulder arthritis as long as possible, and if you have it, what to do to minimize the pain and lack of mobility. Read on and watch the videos.

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How You Can Beat Neck Arthritis, Part 2

How You Can Beat Neck Arthritis, Part 2

Arthritis is inevitable, particularly in the neck, because neck arthritis can be the result of too much time sitting at a desk with your head forward and down peering at a computer screen or smart phone — things many of us do all the time. Watch the video, check out the pics and learn what to do to prevent and improve neck arthritis.

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3 Reasons Leptin Resistance Made You Fat and What To Do About It

a protein breakfast

There are reasons you’re fat. Some are obvious. One may not be. It’s called leptin resistance, which basically means that the hormone that tells you when to stop eating is malfunctioning. Here’s how to tell if that’s your issue and what to do about it. [Watch]

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Dr. Hyman: 4 Supplements That Reduce Your Healthcare Costs

RECENT RESEARCH from the Lewin Group and Dr. Mark Hyman showns that spending pennies a day on a few key nutritional supplements can significantly reduce sickness and chronic disease, resulting in a substantial decrease in healthcare costs. These are the four “must-have” nutritional supplements…

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Essential Fatty Acids… and they are (essential!)

“Good Fats” are Necessary for Health Supplements reviewed here: Krill Oil, CLA and kill oil and cod liver oil I take THEY’RE REFERRED to as “essential” because they’re necessary for health.  There are several  important benefits said to accrue from essential fatty acids, such as reduction of inflammation, cardiovascular health, and mood improvement. I got […]

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