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Tag Archives for " Dr. Rhonda Patrick "

Dr. David Sinclair and Rhonda Patrick: How NAD and Trans-Resveratrol Activate Your Longevity Genes

Dr. David Sinclair

Drs. David Sinclair and Rhonda Patrick say you can influence how well you age, and possible even extend your lifespan, by adopting certain protocols to activate sirtuins, your longevity genes. Here’s the science and how to do it.

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Is Your NMN Supplement Safe and Does Its Potency Last?

NMN supplement

The NR and NMN supplement are the two most tested NAD precursors. There’s so much demand for them that supplement companies have difficulty keeping them in stock. Of the two, NR has been the most studied in humans, but now a Japanese study started in 2016 has published their results that show that NMN is safe for human consumption. Also, pure NMN can retain its potency for up to six months without refrigeration.

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Increase Your Healthspan With These 4 Scientist-approved Lifestyle Habits

increase your healthspan

You can increase your healthspan — those years over which you’re healthy — by incorporating four lifestyle habits. Just pick one at a time and live a better life.

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Dr. Peter Attia — “The Top Five Biological Tests Everyone Should Take”

biological tests you need to take

Dr. Peter Attia is among the world’s foremost biohackers. He also happens to be a practicing medical doctor and researcher. Wouldn’t you like to hear what he says are the top five biological tests you need to get to help ensure a long and healthy life free of disease? It’s all right here.

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8 Ways You Can Optimize Your Health In 2018 and Beyond

optimize your health in 2018

You’re going to have more ways to optimize your health in 2018 than ever before. This is because cutting-edge research will deliver important innovations to improve gut health, cellular health, lean body mass, restorative sleep and much more. Read on to see what’s coming.

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6 Ways You Can Boost Human Growth Hormone Without Drugs

Boost human growth hormone

Here’s some expert advice on how you can boost human growth hormone (HGH) without drugs. Why would you want to? Because HGH is the ticket to a long, youthful life. Getting old ain’t the problem — it’s being old that sucks.

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Is The High Fat Keto Diet For You? One Woman and Three Experts Tell The Tale

Learn about the high fat keto diet than might be your ticket to fat loss

Thinking about doing the high fat keto diet? Here’s one woman’s two month experience, plus the dos and don’ts from three experts. Watch Dr. Rhonda Patrick interview keto expert Dr. Dom D’Agostino.

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8 Ways Sauna-induced Hyperthermic Conditioning Can Help You Live Long and Strong

Sauna-induced Hyperthermic Conditioning Can Help You Live Long and Strong

Three doctors reveal what they know about how sauna-induced hyperthermic conditioning can dramatically improve various chronic health conditions, and even make you more physically fit. Find out how the simple sauna can contribute to your long and strong life.

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