Fella, if you’re over 30, your testosterone numbers are declining. 40+? There’s a reason you may be feeling older. Here’s what to know and what to do to boost your testosterone.
There’s a controversy swirling about. How many meals eaten per day is optimum for health? The traditional three full squares, or five, or six? Turns out, it depends on you. Three docs and health Twitterers weigh in.