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Tag Archives for " Dr. Josh Axe "

If The “Free Radical Theory of Aging Is Dead”, Should You Take Antioxidants?

Free radical theory of aging

We now have more than ten years of scientific studies that show that the Free Radical Theory of Aging is dead. Does this mean that you can toss your antioxidant supplements in the trash, and if you do, what does this mean to all those raging free radicals spinning around in your body?

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Dr. Fong: “How Intermittent Fasting Helps You Lose Weight By Optimizing Insulin and Leptin”

optimize insulin and leptin

Ditch the calorie counting! Instead, learn how to optimize your insulin and leptin (ghrelin too). These hormones are what control your body fat. Get them working for you through practicing Intermittent Fasting. Dr. Jason Fung points the way — Watch!

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Is The High Fat Keto Diet For You? One Woman and Three Experts Tell The Tale

Learn about the high fat keto diet than might be your ticket to fat loss

Thinking about doing the high fat keto diet? Here’s one woman’s two month experience, plus the dos and don’ts from three experts. Watch Dr. Rhonda Patrick interview keto expert Dr. Dom D’Agostino.

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The Apple Watch To Monitor Blood Sugar: Tim Cook Leads the Way

tim cook testing apple watch glucose monitoring

Tim Cook is leading the charge to make Apple Watch a platform to monitor blood sugar, heart rhythms and much more. Welcome to the world of biohacking. What you don’t measure, you can’t manage. (Watch the videos!)

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How To Fix Your Adrenals and Rev Up Your Life

In this day and age of hustle bustle, everyone seems stressed out. And maybe we are. There’s a pretty good chance you need to fix your adrenals. Find out if you’re at risk for adrenal fatigue and what to do about it if you are.

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