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Tag Archives for " Dr Joseph Mercola "

Dr. Peter Attia — “The Top Five Biological Tests Everyone Should Take”

biological tests you need to take

Dr. Peter Attia is among the world’s foremost biohackers. He also happens to be a practicing medical doctor and researcher. Wouldn’t you like to hear what he says are the top five biological tests you need to get to help ensure a long and healthy life free of disease? It’s all right here.

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Your 3 Minute Nitric Oxide Workout Prep for High Intensity Interval Training

Spend 3 minutes on your nitric oxide workout

A nitric oxide workout of 3 minutes 3 times per day can help make you bulletproof, says Dr. Mercola. Once you’ve got that tuned, turn to high intensity interval training for lean body composition and a boost of human growth hormone. [WATCH!]

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Why Your LDL Cholesterol Particle Size Determines Your Heart Disease Risk and What To Do About It

LDL particle size determines heart disease risk.

If you have high cholesterol, you must know your VLDL cholesterol number! It’s the only part of total cholesterol that is going to determine your chances of dying from heart disease, the worst chronic health disease and the number one killer. Here’s what it is, how to test for and reduce it.

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How You Can Beat Dementia and Build A Bullet-proof Brain

Build a Bullet-proof Brain

There’s nothing better than a bullet-proof brain. And nothing more important to you. Your brain is who you are. Read, watch two videos and discover how you can beat dementia and build a bullet-proof brain.

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HIIT It Hard for Your HGH Boost

Our human growth hormone speedily decreases after adolescence, and with it goes the lean body mass, energy and healing capacities of our youth. You can supplement with HGH, but by far the best way to get your HGH boost is by high intensity interval training.

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Overfed and Under Nourished? Watch “Hungry for Change”

Overfed and under nourished? Overweight? Tired. Eat a lot of bread, pasta and soda? Time to Watch Hungry for Change. Peak Performance guru says, “This inspiring film has the power to transform your health!” Expect it does, should you follow its insights, for these 12 health experts know about what they speak and live their talk.

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