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Tag Archives for " Dr. David Sinclair "

Increase Your Healthspan With These 4 Scientist-approved Lifestyle Habits

increase your healthspan

You can increase your healthspan — those years over which you’re healthy — by incorporating four lifestyle habits. Just pick one at a time and live a better life.

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Can Metformin Side Effects Diminish Physical Fitness?

metformin side effects

The popular diabetes drug metformin is being studied for its potential not only to lower blood sugar, but to extend your healthy lifespan. But new evidence suggests that there are some metformin side effects that may diminish your hard-earned physical fitness. Metformin user Dr. Peter Attia weighs in.

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The Aging Response — How You React to Aging and What To Do About It, Part 2

aging response

Learn about your aging response to the the four Hallmarks of Aging. They’re categorized by three antagonistic (or compensatory) responses and two integrative responses. Learn what they are and how to age better and improve your healthspan, if not your lifespan.

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The 4 Primary Reasons We Age and What To Do About It, Part 1

primary reasons we age

It is not settled science, but there may be just four primary reasons we age that instigate several reactions, which in total explain the aging process. Here I summarize the primary reasons our body and mind degrades over time and what can be done about it.

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Why I Increased “My NAD+ Levels” By Doubling My Dose of Nictotinamide Riboside

Increase your NAD+ levels

A rare human trial has shown that the supplement called Basis, containing Nictotinamide Riboside and Pterostilbene, can dramatically increase your NAD+ levels, which decline precipitously with age, and is thought to contribute to the degeneration that is aging. Read, watch and find out how to get Basis.

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Anti-aging Scientists Seek To Create A Longevity Pill – 4 Studies To Track and 2 Supplements To Take Now

A longevity pill is near

A longevity pill may be on the near horizon. Check out these four promising studies and two supplements you can take now that might extend your lifespan.

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Elysium Health’s Basis Just Got $20 Million But Prohealth’s NAD+Ignite Is The Better Deal

Elysium Health’s Basis is a good anti-aging supplement that might be get edged out by Prohealth’s cheaper NAD+Ignite. Here’s what you should know about these clinically tested mitochondrial enhancers.

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3 Ways To Stay Young, Part 2: Anti-aging Drugs, Supplements and Human Trials

Anti-aging drugs and supplements — two of each category and three going to human trials –a rare event. Read what they are and when you might benefit from them.

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