Dr. David Katz Archives

Tag Archive

Tag Archives for " Dr. David Katz "

Inflammation and Age In The COVID-19 Pandemic

COVID-19 is showing how inflammation and age are making people vulnerable to viral infection, severe symptoms, and even death. Let this be a wake-up call to address any chronic illness that’s making you chronically inflamed. [Go straight to the Age vs Health Covid Risk Matrix] Inflammation and age go hand-in-hand. This is so clearly true […]

How A Plant Diet Optimizes Hormones, Improves Gut Health, Reduces Depression and Simply Kicks Ass

It’s not complicated — the best diet is a plant diet; meaning a diet with with the most plant foods. Eat some meat, eat some diary, eat some grains, but focus on eating plants every day and your health will thrive.

Your Very Best Diet, Verified By Science, Naturally

Two scientists study the latest popular diets and conclude that the best diet consists of “real food”. How surprising. Here’s the details…

Does The Up-Your-Nose “K-E Diet” Work? Watch

Feed yourself through the nose on the K-E Diet and lose weight fast! It works… you can lose 10, 15, 20 pounds in 10 days, but only temporarily. Read about this new diet fad taken up by soon-to-be brides desperate to fit into their wedding gowns.

Resolutions — Make Em, Keep Em

Four experts discuss how to make and keep your New Year’s Resolutions, and why spinning your wheels by constant rumination is a recipe for depression and disconnection.