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Tag Archives for " diabetes "

You Absolutely Need To Lower Your Blood Sugar, Part 1 — The Five Symptoms

Do you have any of the five symptoms of high blood sugar.

Chances are, you need to lower your blood sugar, because it’s likely to be high enough to compromise your health and shorten your life. A bit dramatic, you say? Well, take a look and find out yourself.

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How To Strengthen Your Pancreas, Improve Digestion and Lower Blood Sugar All By Yourself

strengthen your pancreas

Why strengthen your pancreas? Because it produces hormones vital to your ability to digest food and assimilate carbs and fats. Moreover, about 74% of us have problems with digestion and gut health, and nearly 40% experience damaging elevated blood sugar. How about you?

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My Blood Sugar Numbers Dumbfound Me. Part 1

Dr. Mark Hyman calls it an epidemic. Blood sugar that’s out of control is turning the people of this nation into pre-diabetics, most having no clue that they’re on the path to becoming diabetic. Is it possible, that despite all the healthy things I do, that I’m on that path too? Are you?

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The Diabesity Epidemic – It May Be Coming to You

Have you heard of “diabesity”? Well, your doctor hasn’t either, and yet you have a 50% chance of having it. Here’s what it is, 7 warning signs, and a discussion of how nuts can help.

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How Sugary Is Your Blood?

Keep The Glucose Spikes Outta Your Blood I GUESS it could be said (cause I’m about to say it) that a good diet is one that accounts for blood sugar (aka “glucose”) control. Controlling blood sugar via your diet necessitates understanding how the carbohydrates you eat effect your blood sugar. Enter the Glycemic Index (“GI”).

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