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Dr. Hyman: “4 Steps to Get Rid of Toxic Weight”

Best-selling author of The Blood Sugar Solution, Dr. Mark Hyman, introduces the “Quadruple P” model of how he thinks about cleansing. It’s basic, memorable and may help demystify what cleansing/detoxification is all about. Given the hundreds of heavy metal chemicals in our bodies, detoxing is something to consider.

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The Reboot Diet and the Detox Effect

Just drink vegetable and fruit drink on the Reboot plan? No eating? What about the headaches, and foggy brain – the detox effect? Read about the three remedies to the detox effect!

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