Microplastics are everywhere and they’re damaging more than just the planet. Microplastics in salt, drinking water, food, cosmetics and toothpaste mean they wind up in you. Find out what to do about it. [Watch]
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Your blood sugar numbers can predict how long you’ll live. Take the quick Prediabetes Quiz to see if you’re at risk, and learn 9 very effective interventions to dramatically lower your blood sugar levels.
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Tim Cook is leading the charge to make Apple Watch a platform to monitor blood sugar, heart rhythms and much more. Welcome to the world of biohacking. What you don’t measure, you can’t manage. (Watch the videos!)
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Follow the 10 step solution to lower your blood sugar, because it’s highly likely that yours is too high and you will pay a steep price during the second half of life.
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A new study on deep biomarkers found five that can predict your biological age with 81.5% certainty. See what they are and what to do to make them slow down your aging rate and decrease your biological age.
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Obviously, a big sign of aging is wrinkles. Turns out, wrinkles and sagging skin are outward manifestations of something called “advanced glycation end products” (“AGE”). You can fight back with so-called chelating agents and AGE blockers. Find out how.
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High blood sugar is a sneaky, chronic condition that impacts about 79 million Americans. Most don’t know they have this potentially debilitating health problem, which can negatively affect libido, vitality, how you age, and how long you live. Here’s what to do to ensure your blood is supercharged.
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Control your blood sugar, cut belly fat and protect you skin from wrinkles with these 4 simple tricks and 5 supplements.
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