The Functionally Fit Fast Workout — Chest, Biceps and Triceps (Part V)
Get strong, muscular and more flexible with this functional fitness workout. Watch the video.
Continue readingThe Functionally Fit Fast Workout — Chest, Shoulders, Thighs (Part IV)
Get strong, muscular, and more flexible with a functional fitness workout that moves from warm-up to these shoulder and squat exercises. Here’s the video.
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