Soreness Ain’t Swell

Just Part of Having a Body


Woman in sports bra, back turned to viewer, holding her neck and lower back to signify pain.But There’s Something You Can Do About It!

THIS TOPIC is so closely related to a post about inflammation and joints that anything written here on the topic related to supplements would be redundant, so I encourage you to read it, and particularly this article about inflammation as a precursor to aging.

Mirroring the supplements I take and report in the post mentioned above, I take these to help with soreness and swelling, inflammation’s manifestations:

Curcumin 95 Like many of the supplements presented on this site, Curcumin offers several health benefits.  By promoting healthy levels of histamine and cortisone, Curcumin supports a healthy inflammation response to comfort aching joints. In addition, it enjoys a long history of use in Ayurvedic (Indian) medicine for promoting detoxification of the body, and easing occasional minor digestive upset.

Glucosamine Chondroitin Xtra Strength Big time potency with two of some of the most widely studied prescriptions for healthy joints.  I don’t use the formula with MSM added because I want more MSM than it contains and take it separately.

ProEnzyme™ Helps support the inflammation response system by utilizing systemic oral enzymes which disrupts the inflammation process to promote healthy tissue function. ProEnzyme P™ stimulates macrophages and supports the inflammation response by helping the body to break up large pro-inflammatory immune complexes that have accumulated in the body.

MSM Sulfur is a component of bones, teeth, and collagen (the protein in connective tissue) and also helps you maintain a healthy inflammatory response in joint tissue.

NKO Neptune Krill Oil This form of omega-3 is absorbed faster and more efficiently than that typically found in fish oil. Fish oil has multivariate benefits to the body, including aiding inflammation reduction.

Go here for a list of Product Categories.


Supplement Disclaimer

Just as with the descriptive statements made at the various company sites that manufacture and/or sell the supplement products presented in this blog, none, or nearly none, of the potential benefits stated here have been evaluated by the FDA. Likewise none, or nearly none, of the products here can be represented to diagnose, treat, cure or prevent any disease. Before engaging a supplement program, it always makes sense to get the advice of your health practitioner.

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Joe Garma
 

I help people live with more vitality and strength. I'm a big believer in sustainability, and am a bit nutty about optimizing my diet, supplements, hormones and exercise. To get exclusive Updates, tips and be on your way to a stronger, more youthful body, join my weekly Newsletter. You can also find me on LinkedIn, Twitter and Instagram.

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