The Library

GarmaOnHealth Library of Articles

Here are nearly more than 691 articles organized by category to help you increase your healthspan and live a long and strong life.

Please scroll down and dig in!

P.S. Marilyn should have begun with “Mindset”.

Table of Contents

Age Better

Antioxidants

Blood Sugar

Cholesterol

Chronic Stress

Detoxification

Cognition/

Mindset/

Plasticity

Diet/Nutrition

Exercise

Eyesight

Habit Making

Health Policy

Heart

Hormone Optimization

Immune System

Inflammation

Libido

Lose Weight

Microbiota

Mindset/Meditation

Muscle

New Science

Regrow Hair

Supplements

Sustainability

Test and Assess

Vital Energy

Skin

 

AGE BETTER

Ten Foods for Longevity
January 16, 2010
10 Ways to Live to 100
December 30, 2009
Superfoods, Anyone?
November 13, 2009

ANTIOXIDANTS

BLOOD SUGAR

DETOXIFICATION

It’s Detox Time
January 7, 2010
End Sluggish Digestion
August 13, 2009

DIET/NUTRITION

EXERCISE

When Injured, Do This
September 23, 2012
10 Winter Health Myths
February 3, 2011

HEALTH POLICY

HEART

HORMONE OPTIMIZATION

INFLAMMATION

Soreness Ain’t Swell
August 16, 2009

MINDSET MEDITATION

I Am Responsible
December 31, 2013
Are Your Thoughts Yours?
January 23, 2010
10 Ways to Live to 100
December 30, 2009

NEW SCIENCE

SUPPLEMENTS

Envision Good Eyesight
August 19, 2009
Beware Stress…
August 17, 2009
Soreness Ain’t Swell
August 16, 2009
Muscles Forever
August 16, 2009
Remember Your Memory
August 15, 2009

SUSTAINABILITY

TEST ASSESS

UNCATEGORIZED

Facebook Scam!
November 30, 2010
The Day for Rememberance
November 11, 2010
HIV Vaccine Breakthrough!
September 26, 2009
Can You Wash Away H1N1?
September 16, 2009
Share. Someone you know will be thankful.