Live Long and Strong

Probiotic Strains That Fight Obesity, Diabetes, Depression and More, Part 2

The health of your microbiome is of paramount importance, and the specific probiotic strains that you cultivate there can fight obesity, diabetes, depression, fatigue, joint pain, chronic inflammation and much more.

13 Signs Your Bad Gut Bacteria Are Making You Sick, Part 1

Could be that your bad gut bacteria have overwhelmed the good critters and are behind some chronic health issues that you can’t explain. Thirteen common ills that bacteria affect are examined. Do a self-check and determine if the bad gut bacteria in you might be the culprit.

How The Right Gut Bacteria Benefits Your Health and Longevity

The evidence is incontrovertible — your gut bacteria benefits your health and longevity; if, that is, they’re the right kind. Harmful bacteria influence most chronic diseases and can decrease your healthspan. Find out what to do.

How To Get Rid of Dangerous Microplastics in Salt, Water, Cosmetics — and You!

Microplastics are everywhere and they’re damaging more than just the planet. Microplastics in salt, drinking water, food, cosmetics and toothpaste mean they wind up in you. Find out what to do about it. [Watch]

The Circadian Code: Lose Weight and Supercharge Your Health

As Dr. Sachin Panda details in his new book, The Circadian Code, your health is governed by your circadian rhythms. Ignore this fact at your peril. Learn why when you eat makes all the difference to your metabolic health, hormone optimization and more!

How To Get Rid Of Your Dental Mercury Amalgams and Why You Should (Maybe)

There are good reasons why over 100 countries have banned the use of dental mercury amalgams, or are about to. Simply put, mercury is a toxic poison that you don’t want in your mouth. Read a summary of the studies, watch the video and find out what I did to rid myself of dental mercury amalgams.

3 Great Reasons For Intermittent Fasting (and 4 Ways to Do It)

Here we explore 3 great reasons or Intermittent Fasting, among many. Also presented are 4 different types you can choose from. One of them is right for you, and as you’ll soon discover, you’ll be grateful you did. (Watch the video!)

Why The Right Gut Bacteria Is Essential To Good Health and How Antibiotics Kills It All

The right foods and supplements will nourish the right gut bacteria so necessary for overall health and longevity. Learn why gut health is the key to your vitality, and why antibiotic drugs kills it all.

Should You Get A Flu Shot and What’s The Alternative?

Should you get a flu shot or double up your efforts to make your immune system more robust? Make up your mind quickly, as the flu season is upon us and this one is particularly bad. Here I offer you some information to consider so you can make the right decision for yourself and your family.

How You Can Prevent the Flu and Common Cold, Say 3 Doctors

Wouldn’t it be great if you could prevent the flu and common cold from ruining a week or more of your life every year? It’s certainly possible. I do it. Read on and watch three doctors tell you how it’s done.

6 Ways You Can Boost Human Growth Hormone Without Drugs

Here’s some expert advice on how you can boost human growth hormone (HGH) without drugs. Why would you want to? Because HGH is the ticket to a long, youthful life. Getting old ain’t the problem — it’s being old that sucks.

Get The Right Gut Bacteria for Brain Health, Part 2: The “Gut-Brain” Axis

Do you have the right gut bacteria for brain health, so that you don’t experience dementia or Alzheimer’s as you get older? Learn how your gut affects your brain and which probiotics can help make keep your mind razor sharp.

Get The Right Gut Bacteria For Weight Loss, Part 1

Do you have the right gut bacteria for weight loss? You have more than one trillion bacteria in your gut and elsewhere in and on your body and many of them can strongly influence your body composition; meaning how fat, or not, you are. Learn which probiotics can help make you leaner.

Prevent and Fight Cancer with 5 Strategies

We all must take clear and certain steps to prevent and fight cancer, for the risk that it comes knocking on our doors is significant and can not be ignored. Here are five strategies to get you on your way.

Heal Yourself and Become Superman with Specialized Probiotics

Much of your health is in the hands of single-celled bacterium that reside in and on you. This is the world of the microbiome, and scientists are discovering that specialized probiotics can help heal a variety of health issues that boggles the imagination. Watch and read on to learn how to restore and/or improve your health with specialized probiotics.

« Previous 1 2 3 4 5 … 10 Next »

Archive