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Category Archives for "Chronic Stress"

The Debt Crisis and the Health of the American Political System

America’s “debt crisis” and the game of “chicken” now being played by Repubs and Demos in Washington. The independent Center on Budget and Policy Priorities says that the Boehner plan could very well “produce the greatest increase in poverty and hardship produced by any law in modern U.S. history.”

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10 Winter Health Myths

Knowing what’s true and false about health matters is confusing. Here, 10 myths about staying healthy in winter are exposed. That chicken soup’s effectiveness against a cold is just a wives tale, and losing most of your heat from your head are just two myths presented.

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Deconstruct Fear with Action

Deconstruct fear with action. Worry and fear overwhelm us in the fertile ground of inaction. Your brain’s task is to look into the fear and deconstruct the fear with action. It is almost always the case that when you are not getting what you want, that your brain is receiving fear messages that you are unaware of.

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