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Category Archives for "Age Better"

Longevity Tips from the World’s Oldest Man

Simple Conceptually, Harder in Practice     ACCORDING TO scientific studies, the most promising way you can increase your longevity is to restrict the calories you consume.  The earliest calorie restriction studies first began a couple of decades ago.  Given that the average lifespan of a human being is relatively long to the humans conducting […]

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86 Year-old Billionaire’s Recipe for Longevity

David Murdock has spent millions of his fortune to discover which foods are the most nutrient dense and healthiest on the planet.  He practices what he preaches: at 86, Murdock enjoys excellent health and expects to live a lot longer. Find out what is his recipe for longevity. (See chart below.) FORBES ESTIMATES David H. […]

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Arthritis — Don’t Let It Slow You Down

Supplements reviewed here: Hyaluronic Acid, Glucosamine Chondroitin, Curcumin 95, and MSM. [Scroll down for Arthritis supplements and Video exercises.]   THE DOCTORS say that I may have some arthritis in my left hip socket and right shoulder joint, perhaps the result of three pretty impressive accidents. It’s not slowing me down — yet — as […]

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Watch: Aging… Let’s Slow it Down! (Barbara Walters)

Supplements reviewed here:  Resveratrol, 7 Keto DHEA, Pregnenolone, Acetyl L-Carnitine, Alpha Lipoic Acid and Vitamin D3. Sure, Genetics are Important, but what we Eat, Think and Do… Rules. [Watch the Barbara Walters interview below.] WE ALL do it, but most of us rather not.  It’s not the ever-increasing number incessantly ticking that’s so unpleasant, but […]

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