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A Buff Neurosurgeon’s 4 Most Recommended Drugs For You, Part 2

A neurosurgeon peddling 4 recommended drugs? At 40-something years old, Dr. Brett Osborn takes drugs and is in awesome shape. Now mind you, these are not steroids or human growth hormone, but four safe and highly recommended pharmaceuticals that might let us be healthier and age better.

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A Buff Neurosurgeon’s Top 10 Supplements Recommended For You, Part 1

Dr. Brett Osborn is a stud and a neurosurgeon, and he wants to share his top 10 supplements to help you live a long and strong life.

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3 Ways To Stay Young, Part 2: Anti-aging Drugs, Supplements and Human Trials

Anti-aging drugs and supplements — two of each category and three going to human trials –a rare event. Read what they are and when you might benefit from them.

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22 Belly Fat Tips From Three Experts That Will Make You Healthy and Lean

Grab your favorite belly fat tips and begin to trim your abs and the rest of your very fine self right now. Three experts show you the way.

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Predict Your Biological Age With 5 Deep Biomarkers

A new study on deep biomarkers found five that can predict your biological age with 81.5% certainty. See what they are and what to do to make them slow down your aging rate and decrease your biological age.

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The 5 Supplements, 2 Drugs and 1 Food That Can De-stress Your Life and Increase Your Lifespan

The 5 Supplements, 2 Drugs and 1 Food That Can De-stress Your Life and Increase Your Lifespan

Although it’s complicated to prove, studies reveal that you can reduce stress and increase your lifespan simply by properly feeding yourself – and your bacteria. Yes, those 100 trillion critters can’t be ignored. Here’s what to do…

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3 Reasons Leptin Resistance Made You Fat and What To Do About It

a protein breakfast

There are reasons you’re fat. Some are obvious. One may not be. It’s called leptin resistance, which basically means that the hormone that tells you when to stop eating is malfunctioning. Here’s how to tell if that’s your issue and what to do about it. [Watch]

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Do These 2 Anti-aging Pills Really Work? Part 1

Rapamycin, an FDA-approved drug

Two anti-aging pills that are FDA-approved and may prove to extend the lifespan of humans are Rapamycin and Metformin. In Part 1, we’ll examine Rapamycin, see what the current science says about it, find out if you should try it.

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Why Intermittent Fasting Is Your Ticket To A Long and Healthy Life

Intermittent Fasting Benefits

Intermittent Fasting (“IF”) is your ticket to a long and healthy life because it mimics the only proven way to increase lifespan — caloric restriction. CR is very hard. IF can be easy, and the health benefits astounding. Take years off your biological age by selecting the IF program that works for you. Watch!

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