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Category Archives for "FUEL"

Is The High Fat Keto Diet For You? One Woman and Three Experts Tell The Tale

Learn about the high fat keto diet than might be your ticket to fat loss

Thinking about doing the high fat keto diet? Here’s one woman’s two month experience, plus the dos and don’ts from three experts. Watch Dr. Rhonda Patrick interview keto expert Dr. Dom D’Agostino.

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What Your Waist to Height Ratio Reveals About Your Health and How A Plant-based Diet Can Improve It

Your Waist to Height Ratio is an important indicator of lifespan

You’ve heard of BMI, yes? Although it’s the standard measurement of body composition, it’s near worthless. What you need to know is your Waist to Height Ratio. Learn why it’s such a valuable indicator and predictor of your health and lifespan, how to measure it, and what to do if your ratio is more than “2”.

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Prevent and Fight Cancer with 5 Strategies

prevent and fight cancer

We all must take clear and certain steps to prevent and fight cancer, for the risk that it comes knocking on our doors is significant and can not be ignored. Here are five strategies to get you on your way.

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The Golden Spice, Part 2: The Three Best Curcumin Supplements You Can Buy

The best curcumin supplements

Curcumin supplements are in the news. Curcumin is proving to be a powerhouse supplement with wide-ranging health benefits, but Prohealth makes it much better by using proprietary technologies and synergistic herbs to help improve inflammation, joint mobility, brain and cardiovascular health. It might even lower your LDL.

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Anti-aging Foods, Drink and 1 Drug You Need To Know About

Anti-aging foods and more

There are many anti-aging foods and drink. How about just focusing on a few? Here are four foods and two drinks that you can easily add to your diet. One drug too. Not to mention, a simple test to figure out what your waist girth and height can tell you about your health and longevity.

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Anti-aging Scientists Seek To Create A Longevity Pill – 4 Studies To Track and 2 Supplements To Take Now

A longevity pill is near

A longevity pill may be on the near horizon. Check out these four promising studies and two supplements you can take now that might extend your lifespan.

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Elysium Health’s Basis Just Got $20 Million But Prohealth’s NAD+Ignite Is The Better Deal

Elysium Health’s Basis is a good anti-aging supplement that might be get edged out by Prohealth’s cheaper NAD+Ignite. Here’s what you should know about these clinically tested mitochondrial enhancers.

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Eat Like A Gorilla — Your Scientifically Proven Best Diet

Eat like a gorilla, say scientists

Your scientifically proven best diet is the one your friendly neighborhood gorilla eats. No, not your hairy, shirtless neighbor, but the one in the zoo, or the few in the jungle. Eat like a gorilla and you’ll live longer and with more vitality and less chronic illness.

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How You Can Beat Dementia and Build A Bullet-proof Brain

Build a Bullet-proof Brain

There’s nothing better than a bullet-proof brain. And nothing more important to you. Your brain is who you are. Read, watch two videos and discover how you can beat dementia and build a bullet-proof brain.

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