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Category Archives for "FUEL"

15 Symptoms of Arterial Plaque and How To Prevent Heart Disease

symptoms of arterial plaque

Given that heart disease is the number one killer, wouldn’t it be mighty fine to know if you have symptoms of arterial plaque? Turns out, you can pretty much self-test for arterial plaque by seeing if you have one or more of 15 symptoms. Read and watch the video to see if you have symptoms of arterial plaque and what to do about it through diet and supplementation.

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3 Great Reasons For Intermittent Fasting (and 4 Ways to Do It)

3 great reasons for intermittent fasting

Here we explore 3 great reasons or Intermittent Fasting, among many. Also presented are 4 different types you can choose from. One of them is right for you, and as you’ll soon discover, you’ll be grateful you did. (Watch the video!)

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Why The Right Gut Bacteria Is Essential To Good Health and How Antibiotics Kills It All

Get the right gut bacteria

The right foods and supplements will nourish the right gut bacteria so necessary for overall health and longevity. Learn why gut health is the key to your vitality, and why antibiotic drugs kills it all.

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Dr. Greger: “Plants Not Pills” — The Steep Downside of Antioxidant Supplementation

plants not pills

Your resistance to chronic illness, your robust health and your longevity come down to this: Plants not pills. It’s a simple statement, but richly backed up by science. This is not about vegetarianism, but about knowing which fruits and veggies to eat, and eating more of them. A lot more!

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