Live Long and Strong

9 Ways to Fight Diabesity with The Blood Sugar Solution

Dr. Mark Hyman has reduced the price of this Blood Sugar Solution, a comprehensive, multi-tiered approach to fighting diabesity — the pernicious combination of diabetes and obesity that Dr. Hyman believes afflicts nearly 50% of Americans, most of whom are completely unaware. At the very least, get up to speed on this!

The Weight of the Nation is Crushing America

The HBO documentary, “The Weight of the Nation” is a clarion call for changing our eating habits and the government’s food and farm policies and subsidies. If not, we will all soon have a problem, not just the 2/3rds of us that are overweight or obese, as well as 1/3 of children.

Just “Exactly” How Fat Are You Anyway?

What would you do to find out what percent of your body is fat? Archimedes came up with a pretty infallible test. Most of the rest are proxies, pretenders at best. In this post, I examine how worthless the BMI measure is for many, and what the military has to say on the matter. Check out the equations, BMI widget and charts.

Happy Birthday to the “Godmother of the Wellness Movement” — You Are Marvelous at 90! (Watch)

All her life, Deborah Szekely, the “Godmother of the Wellness” has been a thriving example of wellness. Now 90, she still works tirelessly to illuminate the harmful actions of agri-business and Big Pharma, and the government’s support of programs that have fueled the country’s obesity epidemic.

Behavior and Epigenetics – The Surprising Reasons Your Kids Care About Your Genetics

If you have a sweet tooth, are overweight, have kids, want to have kids, or just simply have genes, read (and watch) this how Hank Green and I weave together a tale about sugar, obesity, behavior and epigenetics.

How Extreme Makeover’s Chris Powell Makes You Lose Fat

Extreme Makeover’s trainer Chris Powell inspires people to lose hundreds of pounds through his “FITT” concept. Here, I present a woman who shed 130 pounds (and counting) by following Powell and FITT.

Does The Up-Your-Nose “K-E Diet” Work? Watch

Feed yourself through the nose on the K-E Diet and lose weight fast! It works… you can lose 10, 15, 20 pounds in 10 days, but only temporarily. Read about this new diet fad taken up by soon-to-be brides desperate to fit into their wedding gowns.

“Fat, Sick and Nearly Dead”: One Year Later, Countless Lives Changed

Joe Cross and the Reboot Plan made famous by his documentary, Fat, Sick and Nearly Dead, has changed thousands of lives for the better. Those that began juicing have lost weight, detoxed, reduced medication and became more mobile. Hundreds have sent Joe video messages of appreciation. Here are some. Watch, learn, be inspired.

Sugar is a Toxin, say Three Celebrity Doctors. Watch the Interviews.

CNN’s Dr. Sanjay Gupta interviews President Clinton and sugar expert, Dr. Robert Lustig to get behind the sugar, obesity and heart disease epidemics plaguing America. Could they be related? Tips on how to reduce your sugar consumption.

Artifical Sweeteners Make You Fat, Neotame Makes You Sick

Neotame is a new sweetener on the market, and it’s more awful than Aspartame. No-calorie sweeteners play a huge role in making us fat and sick. You need to learn about how this happens.

Overfed and Under Nourished? Watch “Hungry for Change”

Overfed and under nourished? Overweight? Tired. Eat a lot of bread, pasta and soda? Time to Watch Hungry for Change. Peak Performance guru says, “This inspiring film has the power to transform your health!” Expect it does, should you follow its insights, for these 12 health experts know about what they speak and live their talk.

Dr. Oz: How to Prepare for Your Cleanse

How you prepare for a cleanse is as important as the cleanse itself, particularly if you may be vulnerable to the “detox effect”. Do you smoke, eat meat, sugar, wheat, caffeine? If so, do yourself a favor and avoid an unpleasant experience.

Can You Improve Your Health By Juicing Raw Marijuana?

I juice frequently, but never considered adding marijuana to the recipe. There is, however, much evidence to show that juicing raw cannabis can dramatically help relieve many chronic health issues, and add a strong layer of prevention

One Surefired Powerful Longevity Tea

Gynostemma pentaphyllum, also called jiaogulan, is a powerful adaptagen-type herb. Studies indicate it may help reverse some chronic illness and give your longevity a boost. Listen to health advocate David Wolfe and herbalist Truth Calkins explore the benefits of Gynostemma.

Watch How You Digest Top Ramen… It Ain’t Pretty!

Still eat Top Ramen, gummi bears, Gatorade and other artificial, chemically laced processed foods? Well, this video of how such foods go through your body may dissuade such consumption in the future.

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