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Understanding Senescence and Senolytics: A Comprehensive Overview

Understanding Senescence and Senolytics

Understanding senescence and senolytcs is the first step to doing something about slowing down the aging process that inevitably increases the risk of serious health issues like heart disease, cognitive decline, and cancer. The goal here is to address one root cause of age-related health problems by targeting the accumulation of senescent cells. By using senolytics, researchers aim to promote healthier aging and possibly extend the period of life characterized by good health.

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Diet Misinformation, Keto and the Med

diet misinformation

Diet misinformation is everywhere. If you don’t want to be led down the wrong path, you need to pay attention to the authority of the writers, researchers, institutions and, yes, YouTubers. Here I’m added by some experts to reveal some common nutrition misinformation, and delve into the science behind fats and carbs as they relate to weight loss, as well as the big reveal — the Med.

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