Vaccine Update and 8 Health Tips X 2
Medical journal The Lancet withdrew assertions that vaccines may cause autism. 8 foods that reduce fat and 8 health rumors are investigated.
Continue readingMedical journal The Lancet withdrew assertions that vaccines may cause autism. 8 foods that reduce fat and 8 health rumors are investigated.
Continue readingKevin Rose interviews Dr. Weil. The bottom line on Soda, Energy Drinks, Diary, Soy, Vitamins (esp. Vitamin D), Omega-3, Cell Phone Radiation, Eye Health, Antioxidants, Atkins, Trans Fat, Depression, Exercise, Juice Cleanses and Tea… whew!
Continue readingOur thoughts seem to come from us, but do they? Don’t robotically react to thoughts, but observe them dispassionately. Are they really yours?
Continue readingSitting all day can be bad for health, says a British study. Exercise concentrated at one time may be less healthy than moving throughout the day. Gotta move. Use the stairs.
Continue readingFood can help make you live longer. Enhance longevity with super foods, organic foods, such as salmon, tomatoes, olive oil, garlic, etc.
Continue readingDr. Oz’s Reboot Diet. The first 7 days are key as are the 5 foods that make you fat. How stress ads to belly fat and changes hormones.
Continue readingThe “Chinese” Cleanse is simple and effective, lasting from three to ten days. Drink herbal tea, eat fruit in the morning and veggies thereafter.
Continue readingMeta: Bear Grylls of Man vs Wild TV show gives himself an enema of fetid, bird-poop water to hydrate himself whilst on a raft in the ocean. No supplements? Too bad!
Continue readingmeta: Drugs for depression may not work. Lexapro, Effexor, Cymbalta, Zoloft, Paxil, etc. may be no better than sugar water. Go natural: Krill Oil and SAM-e.
Continue readingDr. Oz’s prescription for New Year’s resolutions: More sleep, don’t go hungry, and have more sex. Sleep reduces stress. Healthy snacks prevents over eating. Sex is…
Continue reading10 ways to live to 100. Dedicate yourself to common sense. Plant-based food, sex, exercise, work, hobbies, leisure, friends, are among the proven things to do.
Continue readingSubstitute that negative image or thought in your head with one you want. Think apple when apple pie appears in your mind’s eye.
Continue readingNegative, or eccentric, weight lifting quickly improves strength and size. Blast through plateaus, but be careful to properly select the weight and use good technique.
Continue reading60 votes reached for health care bill. Insurance must cover pre-existing conditions and payout 80 – 85% of premiums. Expected to cover 94% under age 65, some 30 million uninsured, with subsidies for moderate-income people.
Continue readingMeta: 10 gift ideas from $12 and up. Fair trade coffee, solar charger, eco power strip, rice husk sneakers, Planet Earth DVD, manual crank flashlight, hand press espresso maker, computerized smartpen, Flip video camcorder and one-stop charity.
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