Some Help for Weight Management

  Supplement For An Extra Nudge THERE WAS a time when a certain amount of corpulence was favored by society.  If you were fat it meant that you had enough wealth to eat whilst the peasants were near starving, and accordingly, quite skinny. Oh, if only such antediluvian norms could return.  Just think of how […]

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The Best Vitamins and Minerals — Some Powerful Insurance

Why Take Them At All? Supplements reviewed here: Three Best Vitamins and Minerals, Resveratrol, Vitamin D3, Ultimate Greens, Acetyl L-Carnitine, R Lipoic Acid, and Krill Oil. NOW THIS is one big catch-all bucket.  Most everything fits in this “Vitamins and Minerals” category, but there are a few gems that I’d like to point out, but […]

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Envision Good Eyesight

(Watch the Video Below) THANKFULLY, SCIENCE has produced such effective sight-improvement technologies that we barely blink when our eyesight fades.  A quick visit to the optometrist and a whole new finely delineated world appears before you. (Update: Read about the new National Eye Institute study.) I have yet to succumb to that.  Could be that […]

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Hair Analysis Test — Simple, Cheap, Valuable

PERHAPS YOU and just about everyone you know has taken vitamins at one time or another.  How many determined what their bodies really needed first? Almost no one, I confidently state. I’m guilty of this too.  It’s been more than a decade since I last had a hair analysis test or extensive blood test, and […]

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Detoxifying Your Way to Nirvana

  Few Things You Can Do Are So Worthwhile     It can be as simple as taking a few herb tablets. [Make sure you check out Drs. Mercola and Yu’s Ultimate Chemical, Heavy Metal Detox.] THIS IS a favorite topic of mine.  Part of my health philosophy posits that it’s less than optimal to […]

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Energy/Vitality/Jet Lag… Watch the Video

    THERE’S A long list of supplements that may improve your energy in one way or another.  In fact, just about every supplement under the Sun makes this claim to some extent.  Makes some sense, because if whatever ails you is healed, you do get more energy.  Nonetheless, some products are made specifically to […]

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Soreness Ain’t Swell

Just Part of Having a Body But There’s Something You Can Do About It! THIS TOPIC is so closely related to a post about inflammation and joints that anything written here on the topic related to supplements would be redundant, so I encourage you to read it, and particularly this article about inflammation as a […]

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Restful, Rejuvenating Sleep

Nothing Good Happens Without It Supplements Reviewed here: ZMA, Melatonin, FibroSleep, VesPro GHS and Calm Magnesium.   IT’S A common complaint.  We don’t get enough sleep.  Stress, or too much food, TV or activity late at night are common causes.  (Not to mention a lack of exercise for many of us.) From fatigue, to the […]

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