Watch this video and witness a miraculous recovery: Second degree burns are cured in just four days by spraying on skin cells with a spray gun looking apparatus. The usual methods, like skin grafts, take weeks to heal burns.
Continue reading
Knowing what’s true and false about health matters is confusing. Here, 10 myths about staying healthy in winter are exposed. That chicken soup’s effectiveness against a cold is just a wives tale, and losing most of your heat from your head are just two myths presented.
Continue reading
There’s confusion about fat in general, specifically cholesterol, an increasingly important topic cause 1/3 of Americans have high cholesterol. Learn the facts and the myths about cholesterol.
Continue reading
This Sunday’s topics are: Weight Loss Truths, Weight Loss Steps and A Guide to Healthy Shopping. Plan healthy treats; get enough lean protein; chose the right fats; water, not soda; fiber; 2,000 steps; know how to read food labels.
Continue reading
To maintain good eating habits on the road prepare and bring along some help. Supplements, such as whey protein, a combo vitamin mineral, and high-quality food bars help a lot. The key is to have something good close at hand when hunger strikes.
Continue reading
A summary of the best diet, food and nutrition posts of 2009. A blueprint for eating right, scientific-based diet tips, insights about manufactured food, and the bane of unhealthy soda are discussed.
Continue reading
Four experts discuss how to make and keep your New Year’s Resolutions, and why spinning your wheels by constant rumination is a recipe for depression and disconnection.
Continue reading
Ray Kurzweil is betting he can use currently available “technology” to extend his life long enough for the future merger of nanotechnology and artificial intelligence to extend life, perhaps forever.
Continue reading
Three super nutrition articles are summarized. Why 40 superfoods are food as medicine, a billionaire’s millions invested in science determines the 33 healthiest foods on earth, and 5 nutritional tips for buying the right foods.
Continue reading
Tips for eating and being describes things to do to help with alcohol and eating overindulgence, as well as how to best enjoy the company of others during this Holiday Season.
Continue reading
The documentary Food Inc. presents startling inconvenient truths about the food we eat. Is it making us sick and fat? Is eating meat as natural as some claim, or a “meat myth”, a recent habit picked-up with the advent of agriculture?
Continue reading
Vitamin D is not new, but many recent studies indicate that it’s a supplement that every body needs. Sunlight is not enough, especially in winter and for people of color and the elderly. Doctors Michael Holick, Leo Galland and Soram Khalsa extol the benefits of Vitamin D.
Continue reading
This post summarizes some insightful articles about longevity, superfoods and the psychology of happiness. Superfoods are nutrient-dense and are based on whole foods with minimum processing. Longevity can often be improved by adopting the right behaviors and scuttling the bad ones.
Continue reading
At 92 years old, Yoga Master Porchon-Lynch has not let her age or ailments (hip replacement) stop her from living the life she wants, and doing the things she loves. In this video, she demonstrates her dancing and yoga prowess, and shares the attitudes that permit her to live long and strong.
Continue reading
There’s now a Facebook application (software) that promises to reveal to you those who viewed your profile. Don’t believe it, don’t click on it. It’s BS.
Continue reading