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7 Foods that Boost Testosterone — and 4 to Avoid

Drop your fork and go get these seven foods that boost testosterone! You don’t have to suffer from the various ills that come from declining testosterone; typically, a steadfast result of aging — for both men and women. Learn what to eat, and not to eat, to boost your testosterone.

Boost Your Testosterone with Sunlight and Supplements

Boost your testosterone, men and women both, with these natural herbs and vitamins, including light therapy.

8 Testosterone Enhancing Supplements (and 2 drugs) That Will Keep You From Turning Into A Girl

These eight testosterone enhancing supplements and two drugs might just be what you need to generate more vim and vigor (among other things). But, men, beware estradiol. And women, you need testosterone, too.

Three Testosterone-Boosting Herbs That Work

Use three testosterone-boosting herbs that can substantially improve your testosterone — and with it, your mood, energy strength, body composition and libido — or spend a ton of money and get bioidentical hormone therapy, or do nothing and just let your manliness drop away. Choose one!

Boost Testosterone and Get Lean with 3 Supplements and 3 Techniques

Boost testosterone and get lean with these three proven supplements and techniques. You no longer have to accept declining T levels, and with it, moodiness, low libido, muscle atrophy and that bulging girth.

Boost Your Testosterone, Detox and Hormones — The “Top 10”

They were the most popular — articles that describe how to boost your testosterone and human growth hormone, detox heavy metals, do a juice cleanse, and several others that were the most read in 2014. Check them out!

Boost Your Testosterone The Natural Way: Here’s How

Fellas, once you pass 40, there’s few things you can do for yourself that will feel better than to boost your testosterone, cause — odds are — your testosterone number is too low. Learn how to do it the natural way. Or the other way.

The Three Things You Do Everyday That Makes Low Testosterone

Low testosterone can make you feel old and fat… not to mention clobber the libido. Learn about the three things that most of us do each day that lowers testosterone, and the remedies.

More Muscle, Testosterone and Calm With Ashwagandha

Can Ashwagandha reduce your stress and boost testosterone, libido and muscle? Yes, this unfamiliar Indian herbal adaptogen can do that, and more!

How I’m Boosting Testosterone and Blasting Body Fat

Your testosterone is low and body fat’s high. It often works that way. Improve one and the other improves too. This post details what I’m doing to measure and manage nutritional inputs as I endeavor to boost my testosterone and blast away some body fat.

Bump Up Your Testosterone Numbers: My Story and Your Plan

Fella, if you’re over 30, your testosterone numbers are declining. 40+? There’s a reason you may be feeling older. Here’s what to know and what to do to boost your testosterone.

Men’s Health Supplements for Prostate and Testosterone

Watch Hilarious Prostrate Exam Video below HERE’S A few supplements that may help a guy maintain a healthy prostate and boost his testosterone. A Note on Hormones Hormones are delicate things, and I advise that you never mess with them without the consultation of a doctor who has this specialty on his/her sheepskin. You can […]

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How To Detox Your Hormones, say 5 Doctors

Reset your hormones by first detoxing your liver and gut. This is simple to do using teas, drinks and foods readily available. Both women and men will find great, actionable tips about how to tune up your hormones to live with more vitality.

Nutritional Interventions for Longevity and Health

Nutritional interventions for longevity and health do exist, and they’re not some mystical potions. Most of them you probably know, but the details matter if your aim is to optimize your healthspan. Let Drs. Aujila, Huberman and Norton lead the way.

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