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The Seduction of Plastic Water Bottles

How do you get Americans to buy more than half a billion bottles of water every week when it already flows virtually free from the tap? Watch Annie Leonard present The Story of Bottled Water.

Take the Plastic Out of Water Bottles!

Purified Bottled Water Is Not Tap Water, Industry Argues. To which I say, “Who cares”! The biggest problem for North Americans is not the water quality, but the plastic bottles themselves, for they poison us and the environment.

PFAS and Microplastics: Avoid and Detoxify

PFAS and microplastics are ubiquitous toxins that we all have lurking in our body. Scientists know how harmful they can be to our health, but are unsure at what level of toxic burden might cause us harm. Learn what you can do to avoid PFAS and microplastics and excrete them from your body.

How To Get Rid of Dangerous Microplastics in Salt, Water, Cosmetics — and You!

Microplastics are everywhere and they’re damaging more than just the planet. Microplastics in salt, drinking water, food, cosmetics and toothpaste mean they wind up in you. Find out what to do about it. [Watch]

Easily Avoid Cancerous Plastics and Food Containers (Bisphenol A) — Watch

Take a guess… how many toxic chemicals reside in your body, or in your baby’s? You’ll be so startled by the answer that you just may take these simple steps to help get rid of some. Pollution within people is so real, so pernicious, that scientist are now “mapping the human toxome”.

Water Bottle Alternatives You Can Live With

Plastic water bottles pollute your body and the environment. Is convenience really worth it? Their are great alternatives, from paper bottles to stainless steel.

How Safe is your Tap Water?

Ten best and worst cities for tap water quality. Is your city on the list? If so, no plastic bottled water. Filter tap water instead – it’s healthier for you, and the environment, and cheaper too.

Plastic Water Has Gotta Go, for Your Sake! (Video)

Plastic water bottles pollute the environment and are harmful to our bodies. Chemicals can lead to cancer. 1,500 each second go into land fills. In 2004, 126,000,000,000 liters of bottled water were consumed, using 17,000,000 barrels of oil to make the plastic bottles and emitting 2,500,000 tons of carbon dioxide in the process.

Predict Your Biological Age With 5 Deep Biomarkers

A new study on deep biomarkers found five that can predict your biological age with 81.5% certainty. See what they are and what to do to make them slow down your aging rate and decrease your biological age.

How To Detoxify Yourself and Why You Absolutely Must

You cannot achieve optimum health without a regular detox program. Everyone has various chemicals, pesticides and heavy metals in their bodies, and over time they degrade our health and prematurely age us. Read and watch what to do about it.

Why Fat Is Your Friend and Carbs Are A Metabolic Nightmare

Used to be, like as a few days ago, that dietary fat was the enemy and carbs your friend, but au contraire, Pilgrim, science is doing a reverse slam dunk on our dietary sensibilities. Here’s why now fat is your friend.

How To Make A Healthy Frittata in 15 Minutes — Watch

Watch me make a healthy Frittata in 15 minutes for my buddy Riley. We cover why we use specific ingredients and equipment, and try to have a bit of fun, as we try to demonstrate that anyone can cook healthy meals fast.

Time For Your Toxic Heavy Metals Detox, Step by Step

Yes, we’re all filled toxic heavy metals and chemicals and pesticides. These things age us prematurely and can cause disease. Time to detox, one step at a time.

Use DMSO Cream To Relieve Your Aches and Pains

If you’re tired of the aches and pains associated with frozen shoulder, arthritis, muscle or ligament soreness, consider DMSO cream, a gel or roll on. It works to relieve the pain I’m experiencing in my shoulders, and enables some joint mobility.

You Absolutely Need To Lower Your Blood Sugar, Part 1 — The Five Symptoms

Chances are, you need to lower your blood sugar, because it’s likely to be high enough to compromise your health and shorten your life. A bit dramatic, you say? Well, take a look and find out yourself.

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