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Cell Chatter: The Critical Role of Cell Signaling in Aging, Part 2

Cell chatter has an indispensable role in essential inter-cell communication, and the quality of the signal, if you will, impacts the aging process via the Hallmarks of Aging and age-related diseases.

NMN Update

This NMN Update page will track the FDA’s plan to take NMN off the market.

Dr. David Sinclair Supplements For A Long and Healthy Life

Dr. David Sinclair supplements with compounds that are shown to be effective in his anti-aging research. Learn about his Information Theory of Aging and what supplements and foods he consumes to optimize the functioning of three primary longevity cellular pathways.

Your Aging Immune System and COVID-19

Your aging immune system and COVID-19 don’t play well together. There’s a reason that those in their sixties and older are suffering from this virus more than younger folks. Find out why and what to do about it.

Why Trans-Resveratrol Is The Best Resveratrol Supplement

Trans-resveratrol is the best resveratrol supplement you can take simply because your body can absorb it better. Regular resveratrol is not very bioavailable, thus compromising its potential health benefits. To enjoy the many health benefits attributed to resveratrol, make sure you use trans-resveratrol.

Dr. David Sinclair and Rhonda Patrick: How NAD and Trans-Resveratrol Activate Your Longevity Genes

Drs. David Sinclair and Rhonda Patrick say you can influence how well you age, and possible even extend your lifespan, by adopting certain protocols to activate sirtuins, your longevity genes. Here’s the science and how to do it.

Is Your NMN Supplement Safe and Does Its Potency Last?

The NR and NMN supplement are the two most tested NAD precursors. There’s so much demand for them that supplement companies have difficulty keeping them in stock. Of the two, NR has been the most studied in humans, but now a Japanese study started in 2016 has published their results that show that NMN is safe for human consumption. Also, pure NMN can retain its potency for up to six months without refrigeration.

Lifespan: The Book and Age-defying Lifestyle of Dr. David Sinclair

If a long, healthy lifespan is of interest to you, learn what lifestyle habits anti-aging researcher Dr. David Sinclair and his family do to improve their health and extend their lives.

The Best 2 NAD Precursors To Extend Your Healthspan

The two best NAD precursors are two molecules: one called NMN and the other NR. There’s a debate about which better converts into NAD, thereby keeping it at healthy, youthful levels. This is a very important objective if your aim is to extend your healthspan (perhaps even your lifespan) due NAD’s role in activating a family of proteins called sirtuins, our longevity genes.

Anti-aging Doc, David Sinclair Tells Joe Rogan About His Groundbreaking NMN Supplement Research

Dr. Sinclair’s NMN supplement research is the topic on Joe Rogan’s podcast, and why he and his family to take NMN + resveratrol + metformin.

How Dr. David Sinclair May Extend Your Health and Lifespan

Dr. David Sinclair’s research result in interventions that could improve your lifespan. Learn what he’s up to and what it might mean to you.

The Aging Response — How You React to Aging and What To Do About It, Part 2

Learn about your aging response to the the four Hallmarks of Aging. They’re categorized by three antagonistic (or compensatory) responses and two integrative responses. Learn what they are and how to age better and improve your healthspan, if not your lifespan.

Can NAD+ Precursors NR and NMN Make You Young Again?

Right now, the closest thing we have to a safe, accessible anti-aging pill are NAD+ precursors; namely, NR and NMN. Learn how they can work to make you biologically younger.

“One Diet Does Not Fit All”, says Stanford Study — Here’s What You Need To Burn Body Fat

It’s odd that Stanford’s recent Diet Study concludes that “one diet does not fit all”, because what they actually show is that there is one that does work for most people. Your grandmother could have told you this, except for the 11 fat-busting tips — those are pretty special. Read on and watch the video.

Anti-aging Scientists Seek To Create A Longevity Pill – 4 Studies To Track and 2 Supplements To Take Now

A longevity pill may be on the near horizon. Check out these four promising studies and two supplements you can take now that might extend your lifespan.

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