You pay a painful price for a poor diet should it impact your kidneys by causing kidney stones. (Watch videos below) LIKE WITH the liver, the key to kidney health — beyond a good diet (extremely important) and exercise — are supplements that cleanse, restore and maintain. Toxins need to be flushed out. Heavy metals [...]
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Basic Eating and Cleansing for a Healthier Life The food and drink you consume must be managed like every other important thing in your life. Eat more small meals, less big ones. Hydrate with pure water rather than drinks dolled up with color, sugar and chemicals. Plan your snacks. Supplement. Move!! THIS IS my primer [...]
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