A funny parody on pharmaceutical drugs pushed on TV, this “Health Advice of Women” is actually good advice. A glass of red wine at night does reduce stress and can be beneficial to your cardiovascular system.
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Green tea is a wonderful thing. It can help you lose fat, particularly belly fat (the dangerous kind), as well as increase antioxidant levels. Moreover, if you substitute green tea for coffee, you’ll reduce stress by eliminating the cortisol levels that caffeinated coffee produces.
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