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Soda

1 Soda, 60 Minutes of Harm

Drink one soda and within 60 minutes you can look forward to sugar spikes, insulin bursts, rising blood pressure and calcium excretion, among other unsavory things.
Have soda the habit? Do some substituting with cold or hot green tea!

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Sugar Lover? Which Type Are You?

Doctors Hyman and Teitelbaum have extensively written of the dangers of artificial sweeteners. Teitelbaum has characterized four types of “sugar addicts” based on behavior and makes recommendations about how to get well.

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Drink Your Way to Health and Weight Loss

Substituting coffee, soda, and snacks with green tea, pure water and nutritious smoothies will result in more energy and weight loss. By doing this you can lose over 20 pounds in one year without doing anything else.

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Dr. Weil and Kevin Rose Talk Health (Video)

Kevin Rose interviews Dr. Weil. The bottom line on Soda, Energy Drinks, Diary, Soy, Vitamins (esp. Vitamin D), Omega-3, Cell Phone Radiation, Eye Health, Antioxidants, Atkins, Trans Fat, Depression, Exercise, Juice Cleanses and Tea… whew!

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