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Dr. Hyman: 4 Supplements Reduce Healthcare Costs

RECENT RESEARCH from the Lewin Group and Dr. Mark Hyman showns that spending pennies a day on a few key nutritional supplements can significantly reduce sickness and chronic disease, resulting in a substantial decrease in healthcare costs. These are the four “must-have” nutritional supplements…

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Longevity Tips from the World’s Oldest Man

Simple Conceptually, Harder in Practice ACCORDING TO scientific studies, the most promising way you can increase your longevity is to restrict the calories you consume.  The earliest calorie restriction studies first began a couple of decades ago.  Given that the average lifespan of a human being is relatively long to the humans conducting the studies, […]

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Vitamins and Minerals — The Basics

Why Take Them At All? Supplements reviewed here: Maximum Wellness Formula, Resveratrol, Vitamin D3, Ultimate Greens, Acetyl L-Carnitine, Alpha Lipoic Acid, and Krill Oil.     Now this is one big catch-all category.  Most everything fits in this “Vitamins and Minerals” category, but there are a few gems that I’d like to point out. First, […]

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Antioxidants “Kill” Free Radicals

Despite Being Free, Free Radicals Are Bad (Antioxidants Listed Below) MANY PEOPLE have heard of “antioxidants” and “free radicals”, but don’t know much about them except that antioxidants are good and free radicals — despite being “free” — are bad. Let’s add a bit to the knowledge base. “Free Radicals” are formed when oxygen interacts […]

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Watch: Aging… Let’s Slow it Down! (Barbara Walters)

Supplements reviewed here:  Resveratrol, 7 Keto DHEA, Pregnenolone, Acetyl L-Carnitine, Alpha Lipoic Acid and Vitamin D3. Sure, Genetics are Important, but what we Eat, Think and Do… Rules. [Watch the Barbara Walters interview below.] WE ALL do it, but most of us rather not.  It’s not the ever-increasing number incessantly ticking that’s so unpleasant, but […]

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