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Among the Hills and Dales — A Multi-day Mood Enhancer

A mood-altering simple walk between hill and dale lasts for days. Move, cover yourself with natural beauty, connect with nature and others, read a book that deepens your knowledge… do it enough that it all strings together and conspires to inspire you to cultivate gratitude for your life. Grab a book, or grab a friend, but do take the first step. The rest will follow.

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Aubrey de Grey: “We Can Stop Aging” — Watch

Aubrey de Grey says that the first human beings who will live to 1,000 years old have already been born. His plan calls for identifying all the components that cause human tissue to age, and designing remedies for each of them — forestalling disease and eventually pushing back death. Watch.

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