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10 Morning Rituals To Build A Long and Strong Life

People often ask me “What do you do” to maintain my vitality? This 10 Morning Rituals piece is a big part of the answer. Hopefully there’s a few rituals that will help you make the best of each day.

The Golden Spice, Part 1: Nine Reasons Curcumin Supplementation Can Improve Your Health

curcumin supplementation improves your health

Curcumin supplementation can help optimize your health, but more importantly can support the healing of many chronic issues, from systemic inflammation to Type 2 Diabetes and more. If you’re not currently supplementing with curcumin, find out what you’re missing.

Elysium Health’s Basis Just Got $20 Million But Prohealth’s NAD+Ignite Is The Better Deal

Elysium Health’s Basis is a good anti-aging supplement that might be get edged out by Prohealth’s cheaper NAD+Ignite. Here’s what you should know about these clinically tested mitochondrial enhancers.

Why You Have Mercury Toxicity and What To Do About It (Watch)

Mercury toxicity is a problem shared by most of us in the industrialized world. Here’s why it’s a problem and what to do about it…