Have you heard of “diabesity”? Well, your doctor hasn’t either, and yet you have a 50% chance of having it. Here’s what it is, 7 warning signs, and a discussion of how nuts can help.
The five things to do that will help you live a longer and more vital life:1. Eat a big breakfast. 2. Eat more vegetables and fruits; minimize meat. 3. Eat beans. 4. Eat nuts. 5. Have sex. Here are the details…
