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nails

Another Darn White Spot On My Nail — What Gives?!

White spots on nails are typically not due to a vitamin deficiency. Leukonychia usually happens because you banged your finger.

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Hair Analysis Test — Simple, Cheap, Valuable

PERHAPS YOU and just about everyone you know has taken vitamins at one time or another.  How many determined what their bodies really needed first? Almost no one, I confidently state. I’m guilty of this too.  It’s been more than a decade since I last had a hair analysis test or extensive blood test, and [...]

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