Supplements reviewed here: ImmunePlex Whey Protein, ZMA, Amino Acid Complex, MSM, and Creatine Monohydrate. More Important The Older You Get Though the Picture is Impressive, Even a Little Bit of Muscle Helps ALTHOUGH I still look like I exercise (because I do), I don’t focus on building muscle just for the sake of being admired. [...]
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Reduce Your Inflammation and Improve Your Life (Informative illustration below.) It’s not widely understood that inflammation is the culprit behind a lot of physical misery, from joint pain to headaches. The much praised Cleveland Clinic has an excellent primer on inflammation. The Life Extension Foundation also has an eye-opening article, that among other insights, speaks [...]
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