Pancakes aren’t particularly healthy, but they can be. Use whole wheat flour, flax seed meal, fruit and even zucchini to make it not only delicious, but healthy.
The five things to do that will help you live a longer and more vital life:1. Eat a big breakfast. 2. Eat more vegetables and fruits; minimize meat. 3. Eat beans. 4. Eat nuts. 5. Have sex. Here are the details…