Basic Eating and Cleansing for a Healthier Life The food and drink you consume must be managed like every other important thing in your life. Eat more small meals, less big ones. Hydrate with pure water rather than drinks dolled up with color, sugar and chemicals. Plan your snacks. Supplement. Move!! THIS IS my primer [...]
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Supplements reviewed here: ProSAMe and Krill Oil. “Harmony” NO ONE can argue about the importance of emotional well being, but how is it measured and how can something outside your own Self get it for you? I would say that you measure it by how you feel over time. And I would have said that [...]
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